FREE Spotify Playlist

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FREE Spotify Playlist -

THE WHOLE LIFE

GLOW-UP

STARTS HERE

You know those random podcast episodes that find you at the exact right moment… that end up completely changing your beleifs, views and educating you on exactly what you needed to hear? Yeah… this playlist is full of them.

I’ve curated my absolute favorite episodes from women I’ve learned from, been mentored by, and deeply respect. Industry leaders, healers, coaches… women who walk the walk. These are the voices that helped me get out of survival mode, break free from addiction and the old “good girl” “hustle harder” programming… and step into the woman I am now; grounded, magnetic, and wildly self-assured.

I’VE INCLUDED EPISODES FROM

  • INDUSTRY LEADERS

    Who make up the very best of the self development, feminine embodiment, and manifestation space.

  • WOMEN I'VE BEEN MENTORED BY

    Who were responsible for completely reshaping the way I see energy, confidence, and success

  • WOMEN I'VE WORKED ALONGSIDE

    Who walk the walk and live their lives embodying feminine power and presence

HERE’S WHY THIS EXISTS

A few years ago, I hit rock bottom; addiction, depression, anxiety, and an endless list of old patterns that kept me stuck in survival mode. I knew I had to change after I had my daughter, I tried. And then, one random podcast episode changed everything.

For the first time, I learned about feminine energy, identity and nervous system work, and the inner power that had always been inside me. That one conversation sparked a chain reaction that rewired how I approached my life, my energy, and my choices… and ultimately, it shifted the trajectory of my entire life. You can read my whole story HERE.

That’s why I created this playlist. It is so much more than a collection of random self-help episodes… it’s my personal vault of life-changing insights, curated especially for the woman who’s ready to start her level-up journey and upgrade her entire life as a result.

SO, IF YOU ARE:

✧ Done with mediocrity and are ready to step into the glow-up era that actually sparks lasting change ✧
✧ Tired of looking outside yourself for the answers ✧
✧ Ready to begin the inner work, regulate your nervous system, upgrade your identity and step fully into embodying your energy, presence and confidence. ✧