Hey, i’m Natalia
I’m a feminine embodiment & life coach, a mama, and the self-proclaimed queen of full-blown life glow-ups. My personality is big, my humor is a little sarcastic, but my heart… always bigger. I’ve always been the friend who will tell you the truth with love, stay up all night having those deep “laugh until you cry, cry until you laugh” chats, and fiercely protect the people I care about.
But… I wasn’t always this embodied, confident version of myself, and it took hitting rock bottem and then slowly climbing my way back, to realise that I wasn't broken. I was just out of alignment with who I really am.
So now, I help other women do what I did; reclaim their feminine energy, embody their highest selves, and glow the fuck up in every area of their lives. Online, I share my own experiences, my favorite mindset shifts, and the practices that actually create change, not just on the surface but at the soul level
My goal is inspire you to live softer and stronger.
To fall in love with yourself, to build a life that feels so f*cking good, and to remember that your feminine energy isn’t a weakness… it’s your superpower.
GET TO KNOW ME BETTER
OUTSIDE OF MY BUSINESS I’m a mum first and foremost. My beautiful little girl is my world, and she’s the reason behind pretty much all I do. When I'm not chasing her around the park, you’ll find me either hitting the gym, diving into self-development books, or grounding myself with yoga and meditation. Spirituality and self-development became so much more than just hobbies to me; they’ve completely transformed my life and have helped me fully embody my feminine energy, uncover my purpose, and create a life I truly love.
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My professional background is in Law & Criminology, I spent most of my 20s studying law & working in the legal industry.
⊹ Certified in Life & Business Coaching
⊹ Certified Reiki Level 1 & 2 practitionerI bring a unique blend of strategy and soul; I meet you exactly where you’re at and help you build a the kind of careers, businesses, relationships and lives that finally fit.
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I’m a Manifesting Generator with a 2/5 Profile.
I move fast, pivot intuitively and bring a unique blend of both vision and prescision. I’m here to do things my way, and to help other women do the same.
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I’m a Virgo Sun, which explains why I’m a stickler for details, depth and grounded strategy.
My Aries Moon would be the fire behind my boldness and directness.
And my Pisces Rising brings softness, soul, and deep emotional attunement into everything I do.
Structure + softness. Soul + strategy. That’s the energy I lead with.
THERE IS NOTHING STRONGER THAN A WOMAN WHO HAS REBUILT HERSELF
THE FULL STORY
I’M GOING TO KEEP IT REAL… THE JOURNEY WASN’T ALWAYS PRETTY. BUT EVERY STEP LED ME HERE.
TRIGGER WARNING: ADDICTION, MENTAL HEALTH, OVERDOSE
There was a time in my life when I couldn’t get through a workday without popping a dozen pills and ripping the bong before breakfast. I OD’d multiple times, I ended up in psych wards. I’d chase the wrong men, pour myself into jobs I hated, and push for promotions I didn’t even want; all just to prove I was enough.
I was constantly swinging between chronic overachieving and complete collapse (what I now know to be the wounded feminine and masculine). High-functioning on the outside, very hollow on the inside. My addiction, anxiety, and depression completely ran my life. And everything I did to cope only made it worse.
THE MOMENT MY LIFE
CHANGED FOREVER
In 2022, I became a mum to my beautiful daughter. Saying my entire life changed overnight doesn't do that moment justice.
The moment I held my little girl, something within me changed. She became my mirror, my biggest motivator, and my wake-up call: I couldn’t keep living the way I had been; burnt out, numbed out, barely functioning. I didn’t want her to grow up thinking this was normal, that this was the price of success, of life in the world we live in.
At first, I changed my life for her. And honestly, I know a lot of people in my own industry will disagree with me, but I think that's okay. Sometimes our “why” starts outside of us. What matters is that it wakes us up.
Within a week of giving birth, I knew I wasn’t going back to my legal career. At first I didn't tell anybody, but a few months later as my maternity leave was coming to an end, I started my first VA business, thinking that working for myself would fix everything. (Spoiler: it didn’t.) Even though the work had changed, I hadn’t. I was still running on hustle, high-functioning anxiety, and the belief that I had to earn my worth.
But every time I'd look at her, I didn’t just see my daughter; I saw the little girl inside of me. The one I’d abandoned and ignored for years. And I knew I couldn’t pass that shit down.
So, I hit pause on my business. I cut a lot of shit out of my life, people, places, things... And for the first time in my life, I committed to doing the work. Nervous system, emotional healing, honest accountability.
For her, for me, for us both.
I THOUGHT I KNEW PERSONAL GROWTH. I DID THE MINDSET WORK. I READ THE BOOKS. I DID EVERYTHING TO TRY AND ‘FIX’ MYSELF.
AND THEN I CAME ACROSS THE CONCEPT OF FEMININE ENERGY.
I still remember the night I listened to that podcast episode. It was like something inside of me... exhaled... it felt like a huge exhale.
You need to understand, I’d spent my whole life up until this point proving, forcing myself to be someone I wasn't, and honestly hating who I was becoming. I’d pushed myself through five years of a law degree that did nothing but drain me. I chased success that left me empty. I numbed the depression, anxiety and disconnection with addiction, trying to fill a void I just couldn’t name.
Underneath all of that, I was a scared little girl. My entire life had become about chasing external validation because I had no idea who the fuck I truly was.
That night, I stayed up well past 3am… diving deep down the rabbit hole of feminine energy, nervous system tools, trauma work, manifestation, quantum physics, self-concept, attachment styles... and for the first time, I believed that maybe, just maybe… I could build a life I actually liked.
It was like discovering there was actually a name for the part of me that craved slow mornings with my daughter, the part of me that lit up with beauty, creativity, movement, and self-expression. There was a way to rebuild my life into something that felt like mine.
A few weeks later, I found an Instagram reel from a coach who just got it. Her story felt like mine. So, I binged everything; all her posts, her podcast, I downloaded her freebies… and three days later, I said yes to her $8K mastermind. No plan, no spreadsheet. I didn't even tell anyone, it was just a full-body fuck yes and with everything I had learned up until this point, I knew I was making the right decision.
That container changed my life. Not because it handed me all the answers, but because, for the first time ever, it felt safe to stop performing and start rebuilding. But let me be very clear, it wasn’t linear, it wasn’t always cute, and it definitely wasn't fucking easy. It forced me to dig deep, to face the parts of me I'd buried under years of proving, pleasing, pushing and forcing. I had to unlearn the conditioning that told me success only came through self-sacrifice. I had to rewire the belief that softness made me weak. It was messy and it was really emotional. But slowly, things finally started making sense.
Here's what I know now: This work isn’t about success… it’s about authenticity, embodiment, and living as the highest, most magnetic version of yourself… for yourself. And that’s exactly why I do this work now.
That’s why I now help women glow up from the inside out (identity, relationships, beauty, body, self-worth, all of it). When you stop abandoning yourself and start embodying who you really are, everything just keeps getting better and better.
AND I CAN’T WAIT TO HELP YOU DISCOVER THAT FOR YOURSELF.
If you’ve made it this far, chances are something in my story or my work has spoken to you… and I’d love to hear from you. Whether you’re curious about one on one coaching, checking out my shop, or just want to say hi, this is where you can reach out.
I believe the best transformations start with honest conversations. That’s why I keep my contact open, but intentional. If you’re exploring feminine embodiment coaching, you can head straight to my PRIVATE COACHING PAGE to see how I work with women 1:1. If you’re more in DIY mode right now, check out my SHOP where you’ll find tools like my Feminine Energy Reconnection Blueprint, meditations, and more to support your journey.
Not sure where you fit yet? No stress. You can contact me via the link below to introduce yourself. Tell me about where you’re at, what you’re craving, or even just share what resonated most with you here. I read every message, and if it feels aligned, I’ll be in touch.
Because whether we work together or not, one thing I want you to know is this: you’re not broken, and you’re not behind. You’re exactly where you need to be to begin.
