glow-up system

THE ULTIMATE

FOR YOUR BRAIN

Ever feel like your brain is stuck on a dusty, outdated program that just isn’t serving you? Like no matter how hard you try, the same limiting thoughts, self-doubt, and old patterns keep showing up?

HERE’S THE THING: YOUR SUBCONSCIOUS IS LISTENING 24/7, AND IT CAN EITHER BE YOUR BIGGEST CHEERLEADER, OR YOUR SNEAKIEST SABOTEUR. SO, WHY NOT UPGRADE IT?

With these personalised guided meditations, affirmation tapes, subliminals, and rampage scripts, we’re giving your subconscious a total software makeover, a hard reset… tailored specifically for you.

Because cookie-cutter audios are for people who don’t care about results. You? Let’s be real… you care.

HERE’S HOW IT WORKS

1. CLICK ADD TO CART ON YOUR DESIRED PRODUCT

2. FILL OUT THE FORM AT CHECKOUT, YOU GET TO CHOOSE:
Type of recording: Affirmation, Meditation, pr Subliminal (or package them up)
Voice style: Soothing, Nurturing, Empowering, Slightly Bitchy… Whatever works for you
Music & sound preferences: Nature sounds, Instrumental, Binaural Beats, Frequencies (432Hz, 528Hz)
Focus areas & intentions: Love, Abundance, Confidence, Clarity, Healing, Habits, etc.
Specific affirmations, phrases, or energies to include or avoid

3. I CREATE YOUR RECORDING:
I infuse your energy, intention, and preferences into every second.

4. YOU DOWNLOAD IT, AND LISTEN CONSISTENTLY:
Science doesn’t lie: your brain changes with repeated stimulation. Listen for a minimum of 21 days to start noticing shifts. Three months is optimal for deep, lasting rewiring. Consistency really is key. Your subconscious needs daily reminders to rewrite old programs and install new beliefs.

THE SCIENCE OF CHANGE:

Your brain is plastic. Neuroplasticity means that with consistent repetition, your neurons form new pathways, rewiring old beliefs into something better.

Affirmations: Repetition literally shifts thought patterns.

Meditations: Reduce cortisol, improve focus, strengthen neural circuits.

Subliminals: Directly plant new beliefs into your subconscious.

Bottom line: You can’t expect your subconscious to upgrade if you only play it once, or once in a while. Daily use is key: 21 days gets the ball rolling, 3 months solidifies your new operating system.

BUNDLE AND SAVE

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BUNDLE AND SAVE -

Custom Meditation + Affirmation BUNDLE
$155.00

$176 VALUE FOR $155

If you’re after the perfect blend of soft presence and sharp reprogramming, this is for you. Perfect if you’re craving both nervous system nourishment and a daily reset for your inner dialogue.

THE HOLY TRINITY 3-IN-1 BUNDLE
$222.00

$352 VALUE FOR $222

Are you absolutely all in on creating a new reality for yourself? If you’re looking to actually flood your subconscious with customised support from every angle… you can’t go past this bundle. Perfect if you’re ready to collapse timelines and fully immerse yourself in the next-level you.

Custom Affirmation + Subliminal BUNDLE
$155.00

$176 VALUE FOR 155

THE go-to duo for when you want want a super potent affirmation tape to anchor your mornings and evenings, as well as a subliminal running in the background to reinforce while you live your life.

Custom Affirmation Tape
$88.00

AFFIRMATION TAPE

Who this is for
The woman who craves daily reminders of her truth. If you’ve ever caught yourself spiraling into self-doubt or playing small, this tape is designed to be your anchor. Affirmations work best for the woman who is ready to reprogram her inner dialogue and finally make her thoughts work for her.

How it works (the science)
Affirmations prime your subconscious by creating new neural pathways. Repetition is everything here: when you hear “I am worthy” or “I am powerful” daily, your brain begins to accept it as truth. Over time, this rewires your self-concept and dissolves old, limiting thought patterns.

Why it’s powerful
I can’t stress it enough: your reality reflects your inner beliefs. If you can change the story you tell yourself, you change your entire life. A potent affirmation tape doesn’t just “make you feel good”, it actively codes new truths into your subconscious mind.

Customisation
Each custom affirmation tape is a 20-minute long recording, infused with your specific desires. You’ll get to choose whether I layer in binaural beats, frequencies, or soundscapes, creating a tailored audio experience that feels like it was designed for your soul (because it actually was).

Custom Subliminal Tape
$88.00

CUSTOM SUBLIMINAL TAPE

Who this is for
It would actually be way more time efficient for me to write a paragraph on who these aren’t for… Because who TF doesn’t want to make transformation to happen while she rests, works, or flows through her day? Subliminals are perfect if you’ve tried “affirmations” before and struggled to believe them, too… because subliminals slip under the radar of your conscious mind.

How it works (the science)
Subliminals work by layering affirmations just below the threshold of conscious hearing. Your subconscious mind is always listening, even when you don’t notice… which means these recordings are embedding new beliefs without resistance. This is neuroplasticity in action: your brain literally reprograms itself as it absorbs the messages.

Why it’s powerful
Because there’s no “inner critic” getting in the way. You don’t have to force yourself to believe or repeat anything. Your subconscious mind does all of the heavy lifting while you get on with your life… there’s a reason I don’t shut up about these. Life changing shit, my love.

Customisation
Your subliminal is a 20-minute track infused with your goal-focused affirmations, as well as your option of binaural beats, soundscapes, or frequencies. It’s like giving your subconscious a private coaching session, on repeat, until it becomes your new truth.

And because I don’t play games with your subconscious, you’ll also get a full script of every word included in your recording.

(Word to the wise: never listen to subliminals if you don’t know what’s inside them. Transparency is everything when you’re rewiring your mind).

Custom Guided Meditation
$88.00

GUIDED MEDITATION

Who this is for
The woman craving deep presence and a way to actually relax her nervous system instead of just scrolling, numbing, or overthinking. If you want to drop out of your head and into your body while receiving support and guidance that was made just for you, this will become your go-to your ritual.

How it works (the science)
Guided meditation works by activating the parasympathetic nervous system (aka: your rest, digest, and heal mode). When your brain shifts into slower alpha and theta brainwave states (especially with the support of binaural beats or healing frequencies), you open the doorway to subconscious reprogramming, emotional regulation, and deeper self-awareness. This goes so much deeper than just “woo woo chill time”… meditation has been shown to literally change the structure of the brain, improving focus, promoting inner peace and emotional resilience.

Why it’s powerful
Because you’re not getting a generic YouTube meditation with corny royalty-free music. You’re receiving a sacred journey designed around your exact intentions; regardless of whether that’s healing old wounds, calling in abundance, or finding your way back to stillness. This is your safe space to rewire your energy, your thoughts, and your nervous system on repeat.

Customisation
Each guided meditation is a 20-minute journey that’s fully personalised to where you’re at and where you’re headed. You’ll get to choose your vibe; from binaural beats, to soothing soundscapes, to healing frequencies… so the recording doesn’t just guide you, it transports you. Think: your own private sanctuary, available anytime you press play.

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